Saru Sauna Hat
Saru Sauna Hat
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Our flagship sauna hat designed by sauna lovers for sauna lovers.
Protect your hair and scalp, stay cool, and last longer in the sauna without overheating. Our hats are made with durable, moisture-wicking, high quality technical materials that are breathable, light, and provide great insulation.Â
Dip your hat in the cold plunge before the sauna for extra endurance, or wear them outside at the pool or the park to stay comfortable in the summer.
How are Saru Sauna hats different?
Typically, sauna hats are made out of single layers of wool or felt, which are great insulators but aren't very comfortable (and most hats are cheaply sewn or glued together). Our hats look and feel great in and out of the sauna, can be rung out like a towel, dipped in water and taken into the pool, and are machine washable.
How do sauna hats work?
Sauna hats help regulate the temperature of your head through insulation: the air around your head stays cooler than the air outside in the sauna.
Since saunas can reach temperatures as high as 200°F (93°C), keeping your body hot and your head cool is ideal to get the benefits of a full sauna session. These high temperatures can also cause dryness and damage to your hair and scalp, so insulation helps retain moisture and protect sensitive hair and skin.